Anger Management "Its all the Rage"

Anger Management is a 5 session awareness-building program for separated parents who are dealing with anger issues, and/or who have been court ordered or legally recommended to attend an anger management program. Parents may also self-refer.

Are you having difficulty controlling your anger?
Are you a separated parent experiencing ongoing conflict?
Is your anger impacting on your family relationships?

This 6 session program offers you an opportunity for greater awareness and understanding of:

  • What lies beneath your anger

  • How grief and loss impacts on anger

  • Common myths about anger and identifying ‘hot buttons’ or triggers

  • Impact of domestic violence and ongoing conflict on families and children

  • Effective ways to emotion coach

  • Improving communication, and goals for change