Anger Management "Its all the Rage"
Anger Management is a 5 session awareness-building program for separated parents who are dealing with anger issues, and/or who have been court ordered or legally recommended to attend an anger management program. Parents may also self-refer.
Are you having difficulty controlling your anger?
Are you a separated parent experiencing ongoing conflict?
Is your anger impacting on your family relationships?
This 6 session program offers you an opportunity for greater awareness and understanding of:
What lies beneath your anger
How grief and loss impacts on anger
Common myths about anger and identifying ‘hot buttons’ or triggers
Impact of domestic violence and ongoing conflict on families and children
Effective ways to emotion coach
Improving communication, and goals for change